Hai Yang’s Practice Proverb Series (23): Relaxation and Progression in Ba Gua Practice

This is the twenty-third video of a new series. It introduces the concept of the proper step of relaxation practice in the Ba Gua circle walking exercise.

00:00 Introduction
00:25 Recap Last Week’s Proverb + Q&A
02:20 Tai Chi v/s Tai Chi Quan
05:13 New Proverb

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Check out my videos introducing the internal styles:
Hai Yang's Practice Proverb Series
   • Hai Yang’s Practice Proverb Series (1...  
Basic Practice Teaching:    • Basic Practice Teaching Series  
Tai Chi Overview:    • Tai Chi Overview  
Ba Gua Overview:    • Ba Gua Overview  
Xing Yi Overview:    • Xing Yi Overview  
Xiu Dao (Daoist Meditation) Overview:    • Xiu Dao (Daoist Meditation) Series  
Internal Style Lecture Series:    • Internal Style of Practice Lecture Se...  

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