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Chicken and Cauliflower Rice Bowls 🍗🍚

Sharing this quick and easy recipe that is packed with flavor, high in protein, and easy on the budget! These honey garlic ginger sesame chicken and cauliflower rice bowls with green beans are a healthy and balanced dish for your next meal prep!

Servings: 4
Serving Size: 200g cooked cauliflower rice, 300g chicken and green bean mix
Macros per Serving: 601 cal, 60g P, 29g C, 27g F
Price per Serving: $5.00
Estimated Cook Time: 30 min

Ingredients:
-2 lbs lean ground chicken
-1 lb green beans
-24 oz. (700g) frozen cauliflower rice
-1 large bunch of green onions, finely chopped
-1 tbs minced garlic
-1 tbs minced ginger
-2 tsp oil for cooking
-sesame seeds for garnish

Sauce:
-1/4 cup low-sodium soy sauce
-2 tbs rice vinegar
-2 tbs brown sugar
-1 tbs honey
-1 tbs sesame seeds
-1 tbs cornstarch
-2 tsp sesame oil
-1/2 tsp black pepper
-1/2 tsp red chili flakes

Instructions:
-bring a medium pot of water to boil; blanch green beans in the water for 3-4 min until bright green
-strain the beans, allow to cool, and cut in half
-cook cauliflower rice according to package
-finely chop and separate the green onion white bottoms from the brighter green tops
-heat a large pan or wok on high heat, add oil, and brown the ground chicken
-add sauce ingredients into a small bowl; mix well
-add in the garlic, ginger, and green onion bottoms; mix and sauté until fragrant
-add in the green beans; sauté for 1 min
-lower heat to medium-low; add in sauce
-stir gently until sauce thickens; turn off heat
-build bowls and store in the fridge for up to 5 days or freezer for up 6 months

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