Скачать или смотреть Day 3 Pushup Challenge🔥 | Wall Se Aage Badho! | Incline Pushups Form & Common Mistakes 2025 🇮🇳

Incline pushups for beginners, pushup form correction, home workout day 3 – sab kuch is video mein! 💪
Aaj ke episode mein hum karenge Incline Pushups, seekhenge sahi form, samjhenge common mistakes, aur dekhenge kaise wall pushups se thoda aur tough banate hain by increasing the incline angle 🔼

✅ Perfect for beginners
✅ Easy progression from wall pushups
✅ Avoid injuries by fixing your form
✅ Step-by-step guidance in Hindi

🕒 Timeline / Chapters:

00:00 – coming up..
00:14 – Intro & What’s in Day 3
00:38 – Recap of Wall Pushups (Day 2)
01:14 – What are Incline Pushups?
02:11 – Common Mistakes to Avoid ❌
03:35 – Correct Form of Incline Pushups
03:53 – Live workout
05:42 – BONUS Tip.
08:39 – let's talk !!
10:08 – Outro + Subscribe Reminder 🔔

🎥 Missed Day 2? Watch it here:    • Push-Up Challenge Day 2 | Can You Do This ...  

📅 Stay tuned for Day 4 – things are only getting better!

#calisthenicsindia #vlog #pushupchallenge #gymindia #bodyweightexercise #pushup

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