Скачать или смотреть Prayer Before Meals (Grace For Food Before Eating) | Best Prayer For Kids

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Let them thank the Lord for his mercy, such wondrous deeds for the children of Adam. For he satisfied the thirsty, filled the hungry with good things. —Psalm 107:8-9

Got ten seconds? Then you have time to say one of the most familiar prayers in the world: grace before meals. Seriously. You can do this in about ten seconds—and even that humble act can serve to connect you, however briefly, with the Creator of all you are about to receive.

Some families like to improvise the prayer before a meal, or even make an exercise out of it, asking different children to offer the prayer each night. The important thing isn’t who prays, but the sentiment behind it—that those present at the table lift up their hearts in gratitude and charity.

Saying grace is the most effortless prayer we can offer. And we usually forget it before the first forkful leaves the table. But every now and then, it is good to take a moment, take a deep breath, and make every word matter.

What matters most when we pray is the quality of even a few prayers, prayed with an awareness of God’s presence, with both understanding and feeling, and with the mind and the heart. If you find yourself struggling to make time for prayer and make a habit of it, here’s a good way to start: grace.

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