Fat Burning Indoor Walking Workout ( 10,000 steps in 1 hour ) 5 Mile Walk at Home

Описание к видео Fat Burning Indoor Walking Workout ( 10,000 steps in 1 hour ) 5 Mile Walk at Home

Come and join us in this 5 mile indoor walk to get 10,000 steps at home and burn loads of fat. It's 1 hour long full body stepping workout you can do at home on a rainy day to make sure you hit your daily step goal.
If any of the exercises feel too complicated, don't worry, just keep stepping! Fat burning doesn't have to be complex; it can be fun too! Follow along to see!
Let us know in the comments how was it!?
Come on, Do Your Fit, because no one else will! Let's go!

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Please make sure to WARM UP before doing the workout - 👉🏻    • 5 MINUTE FULL BODY WARM UP FOR AT HOM...  
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COOL DOWN after the workout 👉🏻    • 5 MINUTE FULL BODY WARM UP FOR AT HOM...  
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If you enjoyed the workout you can support us by subscribing, liking and sharing the video with your friends. Thank you 💜
👉🏻    / @doyourfit  
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ABOUT DoYourFit
We are passionate about improving your fitness level and overall health: no fad diet or intense hours of worth cardio needed for a successful fat loss journey. We provide free workout programs you can do at home, including abs workouts, hiit exercise, and full-body fat loss workouts. If you ever wondered how to lose weight painlessly while enjoying real food - this is the way! Follow along our workout videos to get started!
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DISCLAIMER - DoYourFit provides workouts and nutritional information for educational purposes only. Always access your capability before attempting any of the workout videos. The exercise and nutritional advice are not intended to substitute or replace professional medical advice or treatment. If you feel any pain, discomfort, or dizziness at any point during this or any workout videos, stop immediately and seek medical consultation. You perform the workouts at your own risk, and DoYourFit will not be responsible if you occur any injury while performing exercises shown in this and any videos on this channel.

#doyourfit #walkingworkout ​​​​ #indoorwalk​​​​ #1hourworkout #5mileworkout

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