Workout Wednesday: NCAA 400m Champ Randolph Ross 'Blind' Workout

Описание к видео Workout Wednesday: NCAA 400m Champ Randolph Ross 'Blind' Workout

Watch all workout videos here: https://flosports.link/3sH5XWK
North Carolina A&T's star 400m runner and NCAA champion Randolph Ross does a 'blind workout'.
The workout is 150/150/300/300, but coach Duane Ross decides to only tell his athletes what each rep is one at a time.
Rest is 6-10 minutes

Website: http://flosports.link/3p20lTj
Subscribe: http://flosports.link/3p4YLQp

Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9

Follow FloTrack
Facebook:   / flotrack  
Twitter:   / flotrack  
Instagram:   / flotrack  

Комментарии

Информация по комментариям в разработке