Best Yoga for Healthy Liver | Combat Fatty Liver | Easy Way to Detox Your Liver

Описание к видео Best Yoga for Healthy Liver | Combat Fatty Liver | Easy Way to Detox Your Liver

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Are you looking to boost your liver health and combat fatty liver issues? Look no further!

Today we bring you the best yoga practice to support a healthy liver and detoxify your body naturally. We will guide you through a series of easy yoga poses that are perfect for daily practice. These yoga poses are designed to help you maintain the good health of your liver and kickstart the detoxifying process. This yoga practice helps you with good digestion, helps relieving constipation and you can do this practice two times a day, better if done empty stomach.

A healthy liver is crucial for overall well-being, and by incorporating daily yoga practice into your routine, you can take a proactive step towards achieving and maintaining a healthy liver. Say goodbye to sluggishness and hello to vitality as you learn the easy ways to boost your liver health through yoga.

Join us in this journey to a healthier you, as we explore the power of yoga in supporting your liver's well-being.

🌟Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.🌟

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00:00 Introduction
00:57 Side to Side Spine Movement
03:23 Abdominal Breath
04:13 Spinal Circumdation

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