සීනි හා බර දෙකම අඩු කරගන්න පුංචි වෙනස කරල බලන්න|Resistant Starch By Nutritionist Hiroshan Jayaranga

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References
1.https://pubmed.ncbi.nlm.nih.gov/8695601/
2.https://www.sciencedirect.com/science...
3.https://pubmed.ncbi.nlm.nih.gov/16918...
4.https://pubmed.ncbi.nlm.nih.gov/12583...
5.https://www.webmd.com/diet/what-to-kn....
6.https://www.frontiersin.org/articles/...
7.https://pubmed.ncbi.nlm.nih.gov/33813...
8.https://pubmed.ncbi.nlm.nih.gov/20148...
9.https://pubmed.ncbi.nlm.nih.gov/32326...
10.https://pubmed.ncbi.nlm.nih.gov/31927...
11.https://pubmed.ncbi.nlm.nih.gov/27259...
12.https://www.ncbi.nlm.nih.gov/pmc/arti...
13.https://pubmed.ncbi.nlm.nih.gov/26925...