Скачать или смотреть "ट्रेन में खाएं भीगे चने–मूंग का हाई प्रोटीन नाश्ता|बिना पकाए झटपट हेल्दी स्नैक|High Protein Salad,,

"ट्रेन में खाएं भीगे चने–मूंग का हाई प्रोटीन नाश्ता|बिना पकाए झटपट हेल्दी स्नैक|High Protein Salad,,


‪@namrakhan8593‬

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#recipe #nasta #proteinbreakfast
Breakfast recipe | Nashta #highprotein
#breakfast #nasta #recipe #breakfast #nasta #genhukeaatekanasta #nashta #aatekanasta

अगर आप ट्रेन ट्रैवल पर जा रहे हैं और सोच रहे हैं कि ऐसा क्या खाएं जो हेल्दी भी हो, जल्दी बन जाए और बिना पकाए भी टेस्टी लगे – तो ये रेसिपी आपके लिए है!

इस वीडियो में देखिए रातभर भीगे हुए काले चने और मूंग दाल से बना एक हाई प्रोटीन और झटपट बनने वाला सफर स्पेशल नाश्ता। बिना गैस जलाए, सिर्फ मसाले मिलाकर तैयार – 100% हेल्दी और टेस्टी!

✅ हेल्दी + हाई प्रोटीन
✅ बिना पकाए
✅ सफर और डाइट दोनों के लिए परफेक्ट

👉 Ingredients:
काला चना (भीगा हुआ)
मूंग दाल (भीगी हुई)
प्याज, टमाटर, हरी मिर्च, हरा धनिया
काला नमक, धनिया पाउडर, भुना जीरा

#TrainSnack #ProteinBreakfast #ChanaMoongRecipe #HealthyTravelFood #NamraKaKitchen #प्रोटीनसलाद #हेल्दीरेसिपी #मूंगदालचना #TrainFood #HighProteinSalad #NoCookRecipe #WeightLossRecipe #chanamoongdalrecipe #heathyrecipe #travelsnacks

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