Скачать или смотреть Rewire Your Mind: The Belief-Habit Connection

In this very fun interview with the wonderful Phil M Jones @PhilMJonesUK on his EXACTLY WHAT TO SAY Podcast, I got talking about the real driver behind our habits—our beliefs.

So many of us try to change behavior by force or willpower. But in this short clip, I share why starting with our identity and inner story makes all the difference.

Whether you're a leader, a coach, or just trying to break an old pattern, this one’s for you.

💬 What belief might you need to shift to move forward?
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0:00 – Intro
0:24 – The Problem with Willpower Alone
1:01 – The Belief Loop: How Identity Drives Action
1:37 – Real Change Starts from the Inside Out
2:02 – Your Turn: What Beliefs Are You Reinforcing?

https://philmjones.com/
   / @philmjonesuk  

#OwenFitzpatrick #ChangingMinds #HabitChange #LeadershipDevelopment #Psychology #PhilMJones #Beliefs #TheExactlyShow