NO CHEAT MEALS? How did she manage to lose 30 lbs and keep it off?

Описание к видео NO CHEAT MEALS? How did she manage to lose 30 lbs and keep it off?

In today's video, we look at how this woman has lost 30 lbs. and kept it off!
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My name is Adam Wright and I'm on a mission to help you break free from the constraints of diet culture and find true freedom in your relationship with food and fitness.

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