Скачать или смотреть Osteoathritis (OA) AKA Degenerative Joint Disease (DJD)

Dr Ozello's Sports Medicine Report: Osteoarthritis (OA) AKA Degenerative Joint Disease (DJD)

***Disclaimer: Viewing this video does not take the place of seeing a medical professional or working with a fitness professional. Please visit a medical professional for evaluation, diagnosis and treatment. Please work with a fitness professional to learn proper exercise technique and to develop a proper training program. Never perform an exercise that elicits or intensifies symptoms. If an exercise elicits or intensifies symptoms, stop immediately and use a viable substitute.

Prevent the occurrence and slow the progression of osteoarthritis with proven training techniques. Modify your fitness and recovery strategies to continue excelling when osteoarthritis is present.
Osteoarthritis, AKA Degenerative Joint Disease (DJD), is an issue for non-athletes and athletes of all sports. Educate yourself on the causes, symptoms, preventive measures and coping strategies to continue exercising and competing well into your senior years. Elongate your athletic career with intelligent training strategies and smart recovery techniques.
Athletes, especially those with a history of previous knee and hip injuries, have an earlier onset and greater prevalence of lower extremity osteoarthritis than would be expected for their age.
Articular cartilage is a thin layer of highly specialized connective tissue. It covers the ends of bones where they come together to form joints. The principle functions are to provide a smooth, lubricated surface and to facilitate transmission of loads to the underlying bone. Articular cartilage is devoid of blood vessels, lymphatic tissue and nerves. It has a limited capacity for intrinsic healing and repair.
The synovial membrane is a layer of connective tissue that lines the cavities of joints. It functions to manufacture a lubricant called synovial fluid.
Several distinct physiological changes occur with osteoarthritis, Degeneration of the articular cartilage. Hypertrophy of bone (Extra bone growth, often nicknamed bone spurs) at the joint margins. Thickening and inflammation of the synovial membrane. In advanced stages, the surfaces of articulating bones, where cartilage has deteriorated, become significantly deformed and joint space is reduced.
Two general classifications of osteoarthritis exist: primary and secondary. Secondary osteoarthritis follows a precipitating event such as a fracture, dislocation, direct trauma or repetitive trauma. It occurs sometime after the causative event and is exacerbated by inflammatory and repair processes that occur after the trauma. A high risk of secondary osteoarthritis exists in athletes.
Osteoarthritis is a debilitating, late onset and progressively degenerative disease. It leads to joint stiffness, swelling, pain and loss of mobility. Symptoms have a slow, insidious onset. Pain and stiffness are worse in mornings. Symptoms are aggravated by cold and damp weather.
Osteoarthritis is characterized by “low-grade inflammation” in the articular cartilage and synovial membrane. This results in the loss of joint structure and progressive deterioration of the joint.

Dr Donald A Ozello DC of Championship Chiropractic in Las Vegas, NV
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