Recovery to Catch 2: Body & Blade Preparation

Описание к видео Recovery to Catch 2: Body & Blade Preparation

Cut through the water like an Olympic rower. Charlotte Hollings shows you how with expert instruction on recovery to catch, including body and blade preparation, as well as a simple drill you can use to hone your technique.

Charlotte is a U.S. National Team gold medalist and the co-owner and rowing coach at Calm Waters Rowing, a rowing camp for beginning and experienced rowers alike.

This video is part of the "Introduction to Rowing Technique" series produced by Calm Waters Rowing on their private lake in Lancaster, Virginia.

www.calmwatersrowing.net

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