No Contact And The Power Of Time

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Defining What No Contact Is:

The no contact rule refers to a period of time where you cut off all conceivable communication with an ex after a breakup. The intent of this tactic should NOT be used to make your ex miss you but instead should be used to rebuild your own life so that you outgrow your ex. By doing this, the no contact rule can have the added benefit of making an ex miss you


Time Frames:

21 Days
30 Days
45 Days

We've noticed a correlation between longer periods of no contact and success in getting an ex back.

Specifically the 45 Day Rule... but why?

The Importance Of Time:

How you use your time

Right the chaos after a breakup
Secure attachment work
Social Media Story
Go on dates with someone new
Surround yourself with like minded individuals

&

How your ex uses their time

Grass Is Greener Syndrome
Regret
Reactance
Avoidance Learnings
Reshape Their Opinion Of You