😮4 Odd Trauma Responses That Remain Stuck in Your Body: Healing Childhood Trauma

4 Odd trauma responses that remain stuck in your body due to childhood trauma that is unresolved and unprocessed. The healing journey is linked to awakening to how unhealed childhood trauma has impacted your mind, body, personality and perceptions of self, others and the world. The inner child healing journey will awaken you to what went wrong and how what went wrong impacted your mind, body, and soul.

In this YouTube video, offered by Lisa A. Romano, you will discover 4 distinct weird and odd trauma responses that remain dormant and stuck in your body. Yes, your body does keep a score and when you awaken to childhood trauma recovery, you begin to become more aware of how your body naturally responded to experiences your inner child was not permitted to experience.

In this insightful episode, Lisa A. Romano explores how unhealed trauma responses can remain stuck in the body, manifesting as physical symptoms that often go unnoticed or misunderstood. Lisa discusses four unusual trauma responses that may be affecting you more than you realize:

Tightness in the Belly: This common response is often linked to unresolved fear or anxiety, stemming from past traumatic experiences. The body holds onto this tension, signaling that something remains unresolved.

Freaking Out When Things Start Going Well: For many, success or happiness triggers a fear response. This reaction is rooted in the belief that good things won’t last, leading to self-sabotage or overwhelming anxiety just when life starts to improve.

Mistaking Thinking for Feeling: Trauma can disconnect you from your emotions, leading you to rely heavily on thinking rather than truly feeling. This can create a barrier to emotional healing, as the mind takes over what the heart needs to process.

Pursed Lips or Tightness in the Face, Neck, and Jaw: Chronic tension in these areas physically manifests suppressed emotions, particularly anger or frustration. This response can become habitual, reflecting unexpressed feelings stuck in the body.

Lisa delves into how these physical responses are not just quirks but signals from your body that something deeper needs attention. By recognizing and understanding these trauma responses, you can heal the mind-body connection, release stored tension, and move towards a more balanced, authentic self.

0:00 Introduction
2:26 Tightness in your belly.
3:39 Noticing anxiety just as things start going well.
4:44 Mistaking thinking for feeling.
5:34 Chronic pursed lips.

Feel free to participate in Lisa's free quiz on codependency to discover ways in which your childhood may have impacted your ability to maturely relate to others without the fear of abandonment or the need for approval.

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Lisa A. Romano is a Life Coach and award-winning author specializing in helping people reclaim their lives by ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12-Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.

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