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Building Healthy Tech Habits—For Families & Youth

Technology shapes every part of growing up today. Surveys show 71% of parents believe more screen time is doing more harm than good. With new challenges appearing every year, it’s more important than ever to help youth and families build healthy digital habits. Join us to learn how to:

Help youth explore and shape their digital identity

Set healthy boundaries for screen use, without battles

Boost digital confidence, responsibility and safety

Support open communication and shared tech rules at home

Discover real-life strategies for creating connections, not conflict, with technology.

Presenters: Alex Beineman & Janny Sivilay


About Camber Mental Health

Camber Mental Health provides inpatient and residential mental health treatment for youth and adults, focusing on compassionate, evidence-based care. Our team supports individuals experiencing depression, anxiety, suicidal thoughts and the impacts of trauma, helping them stabilize and build the skills needed for long-term wellbeing. With 24/7 care, therapy and treatment planning, we ensure each person receives the support they need to heal and move forward.