25 MINS PYRAMID HIIT WORKOUT | KILLER CARDIO & NO EQUIPMENT

#tsnfitness #afrobeatsmix #pyramidworkout #cardioworkout #noequipment #hiitworkouts
Ok TEAM this workout is a pyramid format and it is a killer. Just 6 moves to get through while adding on. Get your towel and water ready💦... you will need it🔥
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🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Tyra Neal will not be responsible or liable for the harm, damage, or injury as a result of any information provided. This is my own personal workout and may not be suited for you. This video may offer health, fitness or nutritional information and its meant for educational purposes only. By engaging in this exercise or exercise program, you agree that you do so at your own risk.