MAX WHITLOCK | How The British Gymnastics Olympian Builds His Incredible Physique | Men's Health UK

Описание к видео MAX WHITLOCK | How The British Gymnastics Olympian Builds His Incredible Physique | Men's Health UK

Max Whitlock, the most successful male British gymnast in history, talks us through the bodyweight moves he uses to build his body and explains how gymnastics-based exercises can build muscle, mobility and core strength.


Men's Health UK

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