Corrective Exercise and Olympic Weightlifting: Programming

Описание к видео Corrective Exercise and Olympic Weightlifting: Programming

NASM Master Instructors Prentiss Rhodes and Dr. Kyle Stull, along with Eleiko’s Director of Education Rodney Corn, bring you the third part of our webinar series on Corrective Exercise and Olympic Weightlifting.

In this final webinar of this series, you'll learn how to integrate Corrective Exercise and design Olympic lifting based programs within the three levels of the OPT model.

Download the templates used here:
Power: https://nasm.co/2Wqgmp1
Stability: https://nasm.co/2L23ujE
Strength: https://nasm.co/2WxtXLk

Enjoy this webinar? Hear more from Rodney Corn by joining us at this year’s #OptimaOnline Conference and get up to 2.0 Continuing Education Units. Attend from the comfort of your home. Sign up today for this four-day event for just $229! https://nasm.co/2VgbdiH
#OPTModel #CorrectiveExercise #InjuryPrevention #NASM

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