Mental Health Week with our Falconers

The 18th of May 2020 is the start of Mental Health Week and here at Feathers and Fur Falconry Centre, Olivia and I feel that mental health should be something talked about and shared, so we want to share with you. This video talks openly about what we have both experienced and things we do to help cope.

**In no way are we medically trained and the suggestions in this video are things that have worked for us but may not work for all. If you are at all in need of someone to talk too or looking for ways to help with your mental health there are lots of groups and help out there, perhaps chat with your doctor, or check on line for your local mental health group. Just simply don't forget you are not alone and it only takes one little step to start a journey but all is possible and in the words of Albus Dumbledore 'happiness can be found, in even the darkest of times, if one only remembers to turn on the light' **

Feathers and Fur Falconry is a small Berkshire based Falconry Centre and our core aim is Educational and Experience through birds of prey, so we offer talks, experiences, gift vouchers and a free centre to visit.

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website - www.feathersandfur.co.uk
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