Oxalate toxicity

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Oxalate toxicity will drive chronic inflammation, and histamine intolerance, cause sulfur wasting, low homocysteine levels, deplete glutathione levels, and cause many nutrient deficiencies.

Today I'm joined by my colleague Melanie Peers who specialises in oxalate toxicity. Our conversation includes a discussion on:

What are oxalates and where they are found
The symptoms of oxalate toxicity
How oxalates cause histamine intolerance
Who is at greater risk of oxalate toxicity
How a low oxalate diet differs from other elimination diets
Difference between oxalate dumping, accumulation and mobilisation
Link between oxalates and sulfur
Common nutrient deficiencies caused by high oxalates
Testing available
Treatment options

SYMPTOMS OF OXALATE TOXICITY
NEUROLOGICAL
Anxiety
Fatigue
Brain Fog
Headaches
Insomnia
Depression
Poor memory
Pins and needles
Learning / cognitive impairment
Anger / rage
Vertigo / Dizziness
Heart Palpitations
Peripheral neuropathy

DIGESTION:
Bloating
Diarrhoea
Constipation
IBS
Abdominal pain
Reflux
Excessive belching
Rectal burning or burning stool
Gritty stools (looks like sand)
Black or white flecks in stool
Mustard / light colour stool
Candida overgrowth
Nausea

URINARY:
Frequent urination
Urinary urgency

Kidney stones (calcium stones)
Pelvic, urinary or genital discomfort / redness
Cloudy urine
Blood in urine
Foul smelling urine
Regular UTIs
Bladder pain / interstitial cystitis
Inflamed prostate / prostatitis
Vulvodynia
Kidney pain / lower back pain


EAR, NOSE, THROAT & EYES
Gritty eyes (may feel like sand)
Itchy, sore or red eyes
Cataracts
Floaters
Frequent styes
Increased ear wax
Tinnitus
Blocked / fullness in ear
Ear stones
Burning tongue, mouth or lips
Sore throat
Peeling of membranes in mouth
Sore gums

MUSCULOSKELETAL:
Weakness
Tremour
Lack of coordination
Gout
Creaking joints
Joint pain
Tight / sore muscles
Oesteoporosis
Degradation of verterbrae discs
Muscle pain
Burning feet
Poorly healing injuries

SKIN
Rashes
Hives
Eczema / psoriasis flares
Acne, pimples or bumpy skin
Crystal type shards coming out of skin
Dry skin


MISC:
Feeling cold / chills
Flu like symptoms
Gallstones
Hiccups