Скачать или смотреть Day 35/100 Iam Sorry | Fat To Fit Journey in 100 Days

Calorie Counting or Smart Choices? Here’s What to Focus On!✨🎄
Day 35/100

It’s about nourishing your body with the right foods that energize and satisfy you. Today, I’m focusing on quality over quantity and listening to my body’s needs.

📊 Current Weight: 94.2 kg

Diet Plan

Morning (7:00 AM)
🍋 Lukewarm Lemon Water
🥜 Brazilian Nut

Breakfast (9:00 AM)
🍚 Oats Idli with Sambar

Lunch (1:00 PM)
🍛 Nutri Pulav with Anar Raita and Salad

Evening Snack (4:00 PM)
🍵 Green Tea
🥜 Homemade Soya Namkeen

Mid-Evening Snack (6:00 PM)
🍎 Apple

Dinner (7:30 PM)
🥣 Masala Oats with Tofu (Homemade)

Night (9:30 PM)
🌺 Hibiscus Tea

📊 Today’s Weight: 94.7 kg

Balancing health and wellness is about making mindful choices, not obsessing over every calorie. 🌟

📩 Ready to ditch calorie counting and embrace a sustainable health journey? DM me to get started today!

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