Скачать или смотреть Healthy Guts Avoid Pesticides

Pesticides negatively affect the gut microbiome and can lead to small intestinal bacterial overgrowth (SIBO) and irritable bowel syndrome (IBS). ➡️ Did you know they also increase the risk of metabolic disorders like obesity and diabetes?

Choosing conventional produce wisely is a good reminder if you’re trying to improve your digestion.
✨*The softer the skin, the more penetrable it is.*✨

The Clean Fifteen is a list produced by the Environmental Working Group (EWG) that shows the least amount of pesticide residue on conventionally grown nonorganic produce. In contrast, the Dirty Dozen lists the highest tested for remaining pesticide residues on conventional produce.

📷 Screenshot or save this for the next time you’re shopping to make healthier choices for your digestion and overall health!