Happy Place (A Child-Friendly EMDR Visualization Exercise)

Welcome to our child-friendly "Happy Place" video!

This video goes over a visualization exercise commonly used in EMDR therapy where children use their 5 senses to describe their happy place.

Our videos go hand-in-hand with Christine Mark-Griffin, LCSW's book "EMDR Workbook for Kids". Please note that our videos are not a substitute for professional therapy, and we encourage parents to seek the guidance of a qualified therapist for their child's specific needs.

Thank you for watching, and we hope our videos can help support your child's healing journey.




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