Скачать или смотреть Chronic pain relief with strength training: How Greg finally beat his chronic pain

Looking for chronic pain relief? Wondering if strength training can help with pain? Watch Greg's inspiring story.

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This is the story of someone who suffered with chronic pain for years. It's the story of how a father found his way out of chronic pain in a way that he never expected.

After 1 year of training at Upright Health, Greg sits down with his personal trainer Josh to talk about how far he's come. From neck, wrist, shoulder, hip, and back pain to being able to confidently pick up 210 pounds. With careful strength training, Greg was able to gradually reduce and eliminate his aches and pains all over his body!

Chronic pain can be beaten. It takes patience and work. But it can be done!

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