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Best things for Teeth and Gums - Oral Care

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00:00 - Introduction to the best things for teeth and Gums
01:45 - Clove oil - Try using this as a mouthwash
04:31 - Guava Leaves - Guava is one tree that is so easily available near us. Use them in this way
05:51 - Toothpowder - Try this 30 Rs DIY toothpowder
07:46 - Oil Pulling - This 2 minutes oil swish technique is now propagated by various celebrities as well
09:19 - Datun - This age old thing is one of the best things for teeth and gums. But can it be practical? yes, checkout how?
10:51 - Tongue Cleaner - Many people use a tongue cleaner. But which tongue cleaner? Don't use plastic. Use this instead.

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Clove oil (option 2) - https://amzn.to/3UROIQA
(It is always better to buy clove oil offline from any chemist shop)
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Cold Pressed Sesame oil - https://amzn.to/3AxQDTH
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(Its better to get this offline)
Copper Tongue Cleaner - https://amzn.to/40PaYOW

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DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber