Скачать или смотреть get rid of depression due to corona,relaxation music,relief from depression,sleep music,calming musi

deep relaxation music with beautiful nature video , great combination for relaxation, in situation like of corona , this kind of music gives great relief from depression.
deep sleep meditation, concentration music,music for memory improvement , music therapy, meditation for relieving stress and insomnia, music therapy for hypertension, stress, insomnia,
Music creates a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower music can calm your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management.

Research confirms these personal facts with music. Current findings indicate that music around 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves (frequencies from 8 - 14 hertz or cycles per second). This alpha brainwave is what is present when we are relaxed and conscious. To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music. Some Researchers confirmed that "listening to music seems to be able to change brain functioning to the same extent as medication." They noted that music is something that almost anybody can access and makes it an easy stress reduction tool.

So what type of music reduces stress the best? Different types like Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind. Sounds of rain, thunder, and nature sounds may also be relaxing particularly when mixed with other music, such as light jazz, classical , and easy listening music. Since with music we are rarely told the beats per minute, how do you choose the relaxation music that is best for you? The answer partly rests with you: You must first like the music being played, and then it must relax you. You can get some very good relaxing music, music for improving concentration & memory, sleep music, music for meditation, calming music, healing music, deep sleep music in this channel.
It is important to remember that quieting your mind does not mean you will automatically feel sleepy. It means your brain and body are relaxed, and with your new calm self, you can then function at your best in many activities.

Classical Indian Music for Healing and Relaxing

Peace Meditation - Lovely contemporary piano music with accompanying instruments and nature scenes.
American flute music, with a picture of rising sun and some beautiful water fall.

piano music with accompanying instruments and pictures of beautiful flowers and plants.


Pure Deep Meditation - rhythmic music played on the veena, which is one of the ancient Indian plucked-instruments, with nature scenes.

Flute and Cello. Classical music with nature pictures.
great music for relaxation is from free content of radio sri chinmoy .
videos are taken from pexel.com
Relaxation Music & Meditation
contemporary Native American drum music and Incan Pan along with other instruments and ocean & forest nature scenes.

Sleep Music -
Tranquil contemporary instrumental with piano.

Deep sleep music-
Nature sounds and instrumental, tranquil sleep music.

Healing music for Health Improvement -
carefully arranged harmonies, rhythms, and bass lines that help slow a listener's heart rate, reduce blood pressure, and lower levels of the stress hormone.

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