Скачать или смотреть Exercise Archive: Kettlebell Squat Jump | Marchant Training Method

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In this video: Kettlebell Squat Jump with 35#. 3 sets of 5 reps.

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Matt Marchant of the Marchant Training Method focusing on:
Corrective Exercise
Holistic Nutrition
Strength & Conditioning
Holistic Coaching

Marchant Training Method’s Mission Statement: “We acknowledge the holistic process intrinsic in all growth and healing, and therefore empower the individual on their journey as they live out their dreams.”

Marchant Training Method’s Core Values:
We acknowledge our ability to heal ourselves.
We respect our choices towards health and vitality.
We take responsibility for everything that we create.
We provide leadership, mentorship, and coaching.

Move Better, Then Move More!