દરેક મહિલા એ આ પ્રોટીન પાવડર દૂધ માં લેવો જોઈએ જેથી થાક ના લાગે અને સ્ફૂર્તિ આવે /protine powder

Hello friends
today i am sharing protein powder recipe which very useful to improve your body health and
Protein powders are nutritional supplements that may help build muscle, repair tissue, and make enzymes and hormones. Using protein powder may also aid weight loss and help people tone their muscle here you can prepare at home here are ingredients:
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1 cup makhana
1/4 cup almond
1/4 cup pistachio
1/4 cup walnut
2 tbsp cashew nuts
2 tbsp seasome seeds
2 tbsp poppy seeeds
2 tbsp sakar
some saffron


#proteinpowder #vitaminb12deficiency #vitaminbcomplex #proteinpowder #proteindrink
#milkmasala #howtomakeprotinepowder # health drink #proteinemilkpowder #
#healthymilkrecipe #healthtips


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