merge with the music through Laya yoga - 36 - raga | @aumschoolofyog

Close your eyes, let the music resonates within your soul, and become one with the universe.

#33_raga
Raga is the soul’s eternal cry,
A melody born where heavens lie.
Notes that weave through time and space,
Unveiling emotions with tender grace.

It dances on strings, it flows in air,
A story of love, of joy, of care.
Each raga a world, a tale divine,
Echoing whispers of the cosmic design.
@aum-namah

Laya Yoga: The Yoga of Dissolution
Laya Yoga is a branch of yoga that emphasizes the absorption or dissolution of the individual self into the higher Self or Universal Consciousness. The term "Laya" comes from the Sanskrit root "li," which means to dissolve, merge, or disappear. This practice focuses on transcending the mind, ego, and sensory perceptions to experience a state of union with the Divine or the ultimate reality.

Key Principles of Laya Yoga
Dissolution of the Ego:
Laya Yoga aims to dissolve the ahamkara (ego) and attachments to material existence, leading to spiritual liberation.

Inner Sound and Vibration (Nada):
It often involves focusing on subtle inner sounds or vibrations, which are believed to lead the practitioner inward toward the source of all existence.

Chakra Activation:
The practice emphasizes activating and balancing the chakras (energy centers) along the Sushumna Nadi, facilitating the upward flow of Kundalini Shakti (latent spiritual energy).

Meditation and Concentration:
Deep meditation and concentration are central to dissolving the mind's fluctuations and merging with the universal consciousness.

Laya Yog provides a transformative journey, helping practitioners dissolve the barriers between themselves and the infinite. It emphasizes inner absorption and deep meditative states, making it a powerful tool for holistic well-being and spiritual evolution.


About aum school of yog

Unlock your full potential with Aum School of Yog, where yoga goes beyond the physical practice and becomes a journey of self-discovery. Our studio warmly welcomes yogis of all ages and abilities, serving the community from Sarisha to Diamond Harbour, and globally through online sessions. We aim to harmonize the body and mind, guiding you toward a deeper understanding of yourself. Our classes explore the physical, mental, emotional, intellectual, and spiritual aspects of life. Join Aum School of Yog for a transformative experience and discover the endless possibilities within you.

Our team of dedicated instructors is here to guide you, whether you're a beginner or a seasoned yogi. Come join us for a session and feel the difference. It's more than just a workout; it's a lifestyle.

তাই, ৮ থেকে ৮০ সব্বাইয়ের যোগকে ধারণের প্রয়োজন!

As you know, you are that Brahman.

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#music, #soothingrelaxation, #relaxingmusic,