Скачать или смотреть The Frog | 5-Minute Qigong Stretching for Back, and Shoulders

This is the 5 Minute Qigong The Frog.
Practicing this movement, helps you to relax and heal your back, spine and tailbone, and raise up energies of freedom.
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Learn More about Qigong Meditation at Channel:    / qigongmeditation  
Qigong The Frog:    • The Frog Posture - Integral Taichi Qigong 02  
Integral Taichi Qigong:    • Integral Taichi Qigong  

Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)

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Thank you and enjoy your exercise in mindfulness with a lot of Joy and Peace at home.

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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.

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