Скачать или смотреть Why I Write 1 Page Every Morning | Journalling Habit | Varun Duggi

"Founders Notes" is my way of sharing the lessons I've learned (and am still learning) as I navigate the ups and downs of adulthood, founderhood, and parenthood.
Whether you're building a business, balancing a career, raising kids, or just figuring out life, I've got something here for you.

In this video, I talk about why I write one page every morning and how it helps clear my mind. I'll show you a super easy way to start journaling, even if you’ve never done it before. It's all about staying calm, getting rid of distractions, and just writing whatever comes to your mind.

I also share why this habit makes such a big difference in my life, especially when things get stressful. So, grab a notebook and try it yourself! Let me know in the comments if you’ve ever tried journaling or if you’re ready to start!

Don’t forget to hit subscribe and click the bell for more such content!

Tune in to discover practical tips on leadership, life, love, and legacy, all designed to help you grow and succeed.

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Video chapters -
0:00 - The Power of Stillness and Presence
1:30 - Overcoming Discomfort Through Journaling
2:39 - The Simple Art of Morning Pages
5:46 - Finding Calm Through Writing
8:49 - Leave a comment!
9:25 - Subscribe to ‪@EMoMee‬
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ABOUT VARUN
Varun Duggirala is a seasoned entrepreneur and thought leader who co-founded Emomee to enhance children's emotional intelligence through content and products.

With extensive expertise in content, marketing, and storytelling, he creates resources on emotional intelligence that resonate with professionals, parents, and educators.

As an author and popular podcaster, Varun delves into topics from entrepreneurship, and personal development to parenting, making complex ideas accessible and relatable.

He is a trusted voice in creative and entrepreneurial circles, consistently focusing on creativity as a way of life and the practical joys and challenges of modern parenting.

🌍 WEBSITE https://Emomee.com

🎙PODCASTS:
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https://pod.link/1506368376

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