How To Sync Up Your Arms And Upper Body In Your Golf Downswing

Do you struggle with problems like early extension, hanging back, or coming over the top in your downswing? If so, learn how to sync up your upper body and arms for more consistency and power.

Contents
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00:00 - Intro
00:10 - Sequencing And Hand Path
00:45 - Hanging Back At Impact?
01:07 - Excessive And Early Side Bend
02:04 - Struggle With Early Extension
03:14 - One Handed Practice Swings
03:51 - What Is Skillest

Alex Clapp:
Improve your sequencing and hand path. Think palms down, palms up, palms down and then extend. This improves your movement pattern.
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Toby McGeachie
Hanging back at impact? Put the ball towards your lead foot. You can't make contact if you hang back. After a few swings, put the ball back to normal position.
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Chris McClatchie
Excessive and early side bend in downswing. Set up on a sidehill lie and make a full backswing. Ride the slope down keeping your lead side lower. Then repeat the same feeling on flat ground.
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Mark Immelman
Struggle with early extension? Use a long stick and touch the ground with the stick in your backswing. Then touch the ground with the other end of the stick on your downswing.
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Rick Stewart
Fix your slice with one-handed practice swings. Swing one-handed using your trail arm only. This feeling will help keep you from going over the top.
  / rickstewartgolf  
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