Скачать или смотреть Foods that make common health problem after 60 😱 | Prime Wellness

After the age of 60, certain everyday foods can quietly worsen common health conditions. 🥗 From salty pickles that spike blood pressure to fizzy sodas that weaken bones, this video reveals 16 foods seniors should be especially careful with—linked to diabetes, kidney problems, insomnia, heart disease, and more.

✔️ Research-supported insights
✔️ Easy to understand for older adults
✔️ Designed with U.S. senior health in focus

When you know what to avoid, you give your body a better chance to heal, stay energized, and age with strength and confidence. Small food choices today can protect your independence tomorrow.





As we age, it's normal to experience changes—weaker circulation, joint stiffness, or slower recovery. But that doesn’t mean you have to accept pain, fatigue, or limited movement.
At prime wellness we believe that healthy aging is possible with the right tools, habits, and knowledge,
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