Скачать или смотреть Sleep Deprivation in Navy SEAL Hell Week - How Much Sleep Do BUD/s Candidates Get?

Navy SEAL hell week is probably the most well known part of BUD/s training. Hell week starts on Sunday night and ends Friday afternoon. Potential SEALs are pushed to their physical and mental limits with little to no sleep over the course of those 5 days. So how much sleep do they get?

Listen to former Navy SEAL Garrett Uncelbach talk about how much sleep they get and why as well as share his own experience of sleep deprivation during hell week.

Did you know that 70% of BUD/s candidates that pass hell week go on to be pinned as SEALs?

Listen to Garrett on The Impossible Life Podcast as he dives into the power of thinking and mindset. https://theimpossiblelife.buzzsprout.com

Follow on Instagram - @theimpossiblelife

Want a once a week email from former Navy SEAL Garrett Unclebach that will grow your thinking in the areas of purpose, discipline, and belief? Sign up for the Mission Ready Mindset email at http://eepurl.com/ihROHX.

Find the The Impossible Life podcast on your favorite podcast app at https://theimpossiblelife.buzzsprout.com.