TRANSFORM Your Life With Food: Chef Babette On Fitness At 70+, Self Love & Reinvention | Rich Roll

Babette Davis is the chef and owner of ‘Stuff I Eat’, a plant-based restaurant in Inglewood, California. In this conversation Rich & Babette discuss overcoming addiction, fitness at 70+, self-love, the transformative power of food, and reinvention late in life. To read more about Chef Babette and peruse the full show notes👉🏾http://bit.ly/richroll731
✌🏼🌱 - Rich

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FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE
https://www.blakecurtis.net/
https://www.dandrake333.com/

00:00:00 - Intro
00:02:47 - Facing cruelty & abuse at a young age
00:10:57 - Overcoming a Cocaine Addiction
00:15:12 - Making peace with tumult of childhood, embracing love/a spiritual reckoning
00:22:21 - Power to determine your moment
00:24:46 - Meeting Ronald Davis & her vegan diet
00:28:31 - Previous relationship with diet and exercise
00:32:37 - Getting past victimhood and blame
00:34:40 - Embracing Love, Love as an expression
00:37:32 - Ad Break
00:39:03 - How she started her restaurant in 2008
00:45:14 - Using her menu to help people transition towards plant-based foods
00:50:03 - How has her plant-based restaurant affected the Englewood community?
00:57:08 - On the beauty of aging
01:03:44 - A Day In Her Life: Working, Fitness Routine, and How She Manages her Time
01:11:27 - Her new Docu-series: The Heart of a Champion with Dr. Baxter Montgomery
01:14:26 - Chef B on Juice/Master Cleanse
01:16:57 - Advice for people just getting started and our ethical responsibility
01:22:40 - On Starbucks charging more for plant-based milk option
01:24:44 - Animal rights and food justice
01:31:44 - What is the first step for someone just starting?
01:38:03 - Chef B's Potential Future Projects
01:40:21 - Closing Remarks

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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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