Namaste Yoga 51: Listening with your Breath with Dr. Melissa West

Описание к видео Namaste Yoga 51: Listening with your Breath with Dr. Melissa West

http://www.melissawest.com
This is the second in an eight-part series entitled, Listening with Your Whole Body. In this class we will listen with our breath to learn what our breaths can tell us about ourselves and our present moment experience. By listening to our breath we can tune into our mind, emotions, spirit and life circumstances. This class is designed to uncover and reawaken to our breath and the information it imparts.

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