Скачать или смотреть 🌸 Month 1 Pregnancy in Ayurveda | 🌿 Garbha Vṛddhi Series | 🩷 Kalala Stage Explained |

Welcome to the 🌿 Ayurveda Garbha Vṛddhi Series!
In this video, we explore the 1️⃣ First Month of Pregnancy (प्रथम मासः) — the beginning of life according to Ayurveda.

✨ What Happens in Month 1:
🩷 The Garbha (embryo) becomes Kalala — a semi-liquid, soft form.
💧 Nourished by Āhāra-rasa through Garbha-nāḍī (umbilical connection).
🕉️ The Prāṇa (life energy) awakens gently.

🥛 Diet
• Milk 🥛 and Ghee 🧈 — for Garbha-sthāpana (stability)
• Light, sweet, liquid foods 🍚
• Avoid spicy 🌶️, sour 🍋, or salty 🧂 foods.



📚 References:
Charaka Saṃhitā · Suśruta Saṃhitā · Aṣṭāṅga Hṛdaya

💠 Next Video: Month 2 – Piṇḍita Garbha (Solid Stage) 🌿


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