Скачать или смотреть Big Warning! STOP Taking MAGNESIUM GLYCINATE Like This Or Damage Your Heart

Magnesium glycinate is widely praised for calming nerves, improving sleep, and supporting heart rhythm—but taking it the wrong way can quietly put your heart at risk. In this science-based video, inspired by the research-driven approach of Dr. William Li, we uncover critical mistakes seniors and adults make with magnesium glycinate that may disrupt electrolytes, interfere with medications, and strain the cardiovascular system.

Your heart depends on a precise balance of minerals. Too much magnesium, the wrong timing, or combining it incorrectly can slow heart rate, cause irregular rhythms, dizziness, and dangerous blood pressure drops—especially if you’re over 50 or taking heart or blood pressure medications. This video explains how magnesium truly works at the cellular level, how it affects calcium channels in the heart, and why “more” is not always better.

You’ll also learn the safe dose ranges, who should never take magnesium glycinate without medical advice, and smarter food-based alternatives that support heart health naturally. If you care about protecting your heart, sleep, and longevity, this is information you cannot afford to ignore.

🎯 WHY SHOULD YOU WATCH

❤️ Protect your heart from hidden supplement risks

🧠 Learn the science behind magnesium & heart rhythm

⚠️ Avoid dangerous dosage and timing mistakes

👴 Essential guidance for seniors & heart patients

🌱 Discover safer, natural alternatives

⏱️ TIMESTAMPS (22:37)

00:00 🚨 Big Magnesium Warning

01:55 ❤️ How Magnesium Affects the Heart

04:10 ⚠️ The Most Dangerous Mistake

06:45 💊 Dose & Timing Errors

09:30 🩺 Medication Interactions

12:10 👴 Risks After Age 50

15:05 🧠 Symptoms You Shouldn’t Ignore

18:00 🌱 Safer Ways to Get Magnesium

21:00 ✅ Final Heart-Safe Advice

🔥 HASHTAGS (30)

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🔑 KEYWORDS (30)

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🔖 TAGS (30)

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