Скачать или смотреть Hormone Healthy Meal Prep "42-Hard Vlog"

#gaugegirltraining #healthyeating #weightlosschallenge

42-Day Spring Challenge is HERE!
► https://gaugegirltraining.com/product...

Are you ready to take control of your health, build strength, and boost your energy? The Gauge Girl Training 42-Day Spring Challenge is officially here, and this is your chance to join a structured, science-backed program designed for real-life women who are ready for lasting change!

Challenge Overview:

Start Date: April 21st
End Date: June 2nd

This 6-week transformation program is not another quick-fix diet. It is a sustainable, results-driven system designed to help you:

✅ Strengthen Your Body – Improve agility, movement, and overall strength.
✅ Rewire Your Habits – Build long-term, healthy routines that last.
✅ Reclaim Your Energy – Say goodbye to fatigue and burnout, and hello to vitality and focus!

What’s Included?

✔ Custom Meal Plans: Six weeks of tailored meal plans designed to support your hormones, metabolism, and energy levels. Includes grocery lists and easy-to-follow recipes.
✔ Daily Structure with the Big 5 Checklist: A simple system to keep you on track.
✔ Workouts for Home or Gym: Designed for your fitness level and macro type.
✔ Hydration & Nutrition Support: Anti-inflammatory meal guidance and hydration tips.
✔ Digital Discipline Challenge: No social scrolling before 9 AM or after 9 PM to enhance focus and productivity.
✔ Weekly Group Zoom Coaching Calls: Get direct support and motivation from Christine and the Gauge Girl Training community.
✔ Exclusive Facebook Accountability Group: A private space for support, progress tracking, and motivation.
✔ Expert Coaching Upgrade Option: Work directly with Christine at a discounted rate for personalized guidance.

Key Benefits You’ll Experience:

🔥 Reset your metabolism for consistent fat-burning
🔥 Reduce inflammation and bloating
🔥 Improve mood, focus, and energy
🔥 Stabilize cravings and hormones
🔥 Feel leaner, stronger, and in control
🔥 Lock in lifelong healthy habits

Prizes for Top Participants!

🥇 1st Place: $1,000 worth of groceries
🥈 2nd Place: $500 worth of groceries
🥉 3rd Place: $250 worth of groceries

How to Sign Up:

🔗 Click the link in the description to enroll now! The early bird special is available for only 7 days, so don’t wait! DM me on Instagram (@GaugeGirlTraining) or comment “CALL” below if you have any questions!

https://gaugegirltraining.com

Let’s make this your comeback season! 💪🔥

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Complimentary Discovery Call
► https://app.acuityscheduling.com/sche...

Apply for Health Coaching Here
► https://gaugegirltraining.com/pages/h...

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EXCLUSIVE 21-Day Hormone Reset Plans Offer ~ Available in Original or Plant-Based ⬇️⬇️⬇️ (with bonus gift offer through this promotion)

https://go.gaugelife.com/optin-330577...

7 DAY HORMONE RESET PLAN
► https://go.gaugelife.com

Visit https://www.gaugegirltraining.com or email [email protected] for more info on how to get started today!

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My book, UNLOCK YOUR MACRO TYPE is now available everywhere books are sold!

Order your copy today!
► https://www.amazon.com/dp/0358576628?...

► HarperCollins book page: https://www.harpercollins.com/product...

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Gauge Life Nutrition Supplements
► https://gaugelife.com

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NEW Flex Prep Plans Available!
► https://gaugegirltraining.com/collect...

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FREE Discover Your Macro Type Quiz! Find out the best way to fuel your unique body in less than 5 minutes.

► https://gaugegirltraining.com/pages/d...

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Social Media Links:
► IG:   / gaugegirltraining  
► FB:   / gaugegirl  
► PINTEREST:   / pins  
► YOUTUBE:    / @gaugegirltraining  

CONTACT US:
Not sure where to start with your health goals? Visit https://gaugegirltraining.com or speak to a LIVE team member to learn about what program is right for you! 1-888-304-2843 Monday to Friday, 9am to 5pm EST or email [email protected]

COMPLIMENTARY BODY TYPE ASSESSMENT:
Email 3 photo from the front, side, and back in a two-piece bathing suit or sports bra and fitted shorts to [email protected]. Photos are deleted after your assessment.

DIETS DON'T WORK. PLANS DO!