Скачать или смотреть DIY Gymnastic Rings | No Pullup Bar?

Wooden Gymnastic Rings: https://shop.hybridcalisthenics.com/p...

You can build your own gymnastic "rings" out of PVC!

There are ways to make them an actual ring shape... But in my opinion it's extra work when these work just as well if not better.

Here's an adjustable knot:    • Knots Tutorial #05 Adjustable Knot  

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#shorts #hybridcalisthenics #gymrings


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