Скачать или смотреть Why Your Body Is Holding Fat (Know Real Cause)

Most people believe fat loss is about eating less and pushing harder.
But if that worked long-term, no one would be stuck with stubborn belly fat.
In this video, we break down the real reason your body holds onto fat — and why stress, poor sleep, aggressive dieting, and constant pressure can shut fat loss down completely.
You’ll learn: • Why belly fat behaves differently
• How stress hormones block fat loss
• Why eating less can slow metabolism
• Why walking and calm consistency work better than punishment
• How to shift your body from “store” mode to “release” mode
This isn’t motivation.
It’s biology.
If you’ve been doing everything “right” but fat loss still feels impossible, this video will change how you approach it — permanently.
Welcome to Tillfit.