Unlock the Health Benefits of Jackfruit Seeds | Jackfruit Seeds Recipe

Unlock the health benefits of Jackfruit seeds through an all-time favourite Indian recipe where jackfruit seeds can be added optionally

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Unlock the incredible health benefits of jackfruit seeds through a deliciously simple jackfruit seeds recipe in Indian style. You may have savored the succulent flesh of jackfruit, but did you know that its seeds are a nutritional powerhouse? Join us on this exciting journey as we explore the many health benefits and versatile uses of jackfruit seeds.

Jackfruit seeds are packed with nutrients that can contribute to your overall well-being. These seeds, through often thrown away, are rich in protein, dietary fiber, and various vitamins and minerals, In this jackfruit seeds recipe video, we'll show you how to harness the nutritional potential of these seeds in a delectable Indian-style preparation.

00:00 Introduction
01:16 Health Benefits of Jackfruit Seeds
03:02 Jackfruit Seeds Uses
03:58 Peeling & Dicing Jackfruit Seeds
05:05 Ingredients for Jackfruit Seed Dosa
05:39 Jackfruit Seed Dosa Batter Preparation
06:30 Making the Jackfruit Seed Dosa
07:48 Jackfruit Seed Recipe Ideas

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📖👀 STUDY MATERIAL ON JACKFRUIT SEEDS HEALTH BENEFITS & USES:

1. Deepika Gupta, e. a. (2011, Oct). Phytochemical, Nutritional And Antioxidant Activity Evaluation Of Seeds Of Jackfruit (Artocarpous Heterolphyllus Lam.). International Journal of Pharma and Bio Sciences, 2(4), 336-345. Retrieved from https://www.researchgate.net/publicat...

2. Dwitiyanti, e. a. (2019, Nov). In Vivo Activities and In Silico Study of Jackfruit Seeds ( Artocarpus heterophyllus Lam.) on the Reduction of Blood Sugar Levels of Gestational Diabetes Rate Induced by Streptozotocin. Open Access Macedonian Journal of Medical Sciences, 7(22), 3819-3826. Retrieved from https://pubmed.ncbi.nlm.nih.gov/32127...

3. Henry Nguyen, e. a. (2016, Dec). Phytochemical, Nutritional, Laxative and Hypoglycemic Activity Evaluation of Seeds of Jackfruit (Artocarpous heterolphyllus Lam). Journal of Botanical Sciences. Retrieved from https://www.rroij.com/open-access/phy...

4. P. S. Sreeja Devi, e. a. (2021, Jan). Phytochemical profiling and antioxidant activities of different parts of Artocarpus heterophyllus Lam. (Moraceae): A review on current status of knowledge. Future Journal of Pharmaceutical Sciences. Retrieved from https://fjps.springeropen.com/article...

5. Roji Waghmare, e. a. (2019, Jan). Jackfruit seed: an accompaniment to functional foods. Brazilian Journal of Food Technology, 22(2). Retrieved from https://www.researchgate.net/publicat...

6. U P K Hettiaratchi, e. a. (2011, Jun). Nutritional assessment of a jackfruit (Artocarpus heterophyllus) meal. The Ceylon Medical Journal, 56(2), 54-58. Retrieved from https://pubmed.ncbi.nlm.nih.gov/21789...

7. M.U.H Suzihaque, e. a. (2022). Jackfruit seed as an alternative replacement for starch flour. Material Today, 63(1), S451-S455. Retrieved from https://www.sciencedirect.com/science...

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