Dynamic Stretches For Runners | Avoid Running Injuries

Описание к видео Dynamic Stretches For Runners | Avoid Running Injuries

Why everything you thought you knew about stretching is wrong! Here's your guide to dynamic stretches you can do before you go out for a run.

↓↓What stretches do you do BEFORE a run? Tell us in the comments below ↓↓

--------------------

CHECK OUT OUR NEW MERCH → https://therunningchannel.com/shop

→ FACEBOOK -   / officialrunningchannel   ←
→ INSTAGRAM -   / runningchannel   ←
→ TWITTER -   / runningchannel   ←
→ STRAVA -   / strava   ←

Or get in touch with us by sending an email to [email protected]

.
.
.

Read this far? Thanks! Please, please subscribe and share with your running friends. We would really appreciate it. https://therunningchannel.com/editori...

Комментарии

Информация по комментариям в разработке