3 Core Exercises For Spine Stability (Safe To Do)

Описание к видео 3 Core Exercises For Spine Stability (Safe To Do)

Here are 3 core exercises that are safe for your spine and back health. Check out 3 more posture exercises - for rounded shoulders: https://bit.ly/2GJs47Z

Check out our article on this topic: https://backintelligence.com/exercise...
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Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare provider with any questions about a medical condition or your personal health. You may read the full disclaimer here: https://backintelligence.com/youtube-...

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