All About Omoplatas | Entries, Back-Ups, Extras

Описание к видео All About Omoplatas | Entries, Back-Ups, Extras

Omoplata is a powerful submission in its own right, but it also has a lot of great combinations it can set up for sweeps and submissions. It was one of the first submissions that really made me focus on it as a position as well. This video has some extremely useful entries, back-up plans and extras off of the Omoplata.

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