Скачать или смотреть 4 Serious Side Effects Of Drinking Coffee On An Empty Stomach

Drinking coffee on an empty stomach can increase stomach acidity and the risk of heartburn. This is due to coffee being an acidic beverage that can stimulate more acid production. People with a history of heartburn, GERD, or IBS may need to be cautious.

Drinking coffee on an empty stomach can lead to faster caffeine absorption, which may cause side effects like anxiety, jitteriness, and high blood pressure. It's recommended to limit caffeine intake to no more than 400mg per day.

Some people may experience digestive issues like bloating, cramping, nausea, or diarrhea when drinking coffee on an empty stomach, especially those with IBS.

Drinking coffee on an empty stomach may cause hormonal changes by stimulating the release of cortisol, the stress hormone. Over time, high cortisol levels can lead to health problems.

Drinking coffee does not appear to interfere with nutrient absorption when consumed on an empty stomach, unlike when consumed with certain iron-rich foods. | #serioussideeffects #drinkingcoffee #emptystomach #acidicnatureofcoffee #digestivesystemirritation #caffeineimpact #adrenalglandsstimulation #increasedanxiety #dehydrationrisk #health #healthnews #medicine #medical #medicalnews #healthcare