Part 1 covers changes in your hair and scalp with perimenopause and menopause. These changes are fairly predictable and in the next installments, we'll cover how to address them and troubleshoot other issues that may arise.
References:
C. C. Zouboulis, U. Blume-Peytavi, M. Kosmadaki, E. Roó, D. Vexiau-Robert, D. Kerob & S. R. Goldstein (2022) Skin, hair and beyond: the impact of menopause, Climacteric, 25:5, 434-442, DOI: 10.1080/13697137.2022.2050206
Kendall AC, Pilkington SM, Wray JR, Newton VL, Griffiths CEM, Bell M, Watson REB, Nicolaou A. Menopause induces changes to the stratum corneum ceramide profile, which are prevented by hormone replacement therapy. Sci Rep. 2022 Dec 15;12(1):21715. doi: 10.1038/s41598-022-26095-0. PMID: 36522440; PMCID: PMC9755298.
Qingyang Li, Hui Fang, Erle Dang, Gang Wang,
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Sebum composition: Age-related Changes in Sebaceous Gland Activity
PETER E. POCHI, M .D., JOHN S. STRAUSS, M.D., AND DONALD T. DOWNING, PH.D. Department of Dermatology, University Hospital, Boston, Mass., U.S.A. THE JOURNAL OF INVESTIGATIVE DERMATOLOGY, 73:108-111,1979
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Picardo M, Ottaviani M, Camera E, Mastrofrancesco A. Sebaceous gland lipids. Dermatoendocrinol. 2009 Mar;1(2):68-71. doi: 10.4161/derm.1.2.8472. PMID: 20224686; PMCID: PMC2835893.
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