Скачать или смотреть Optimism vs Pessimism: Which One Are You?

This video takes a closer look at optimism and pessimism, two opposite ends of the mental attitude spectrum. It covers the benefits and drawbacks of each and how to find a balance between them. From the power of positive thinking and improved mental health, to the limitations of optimism and the consequences of a negative outlook, this video provides a comprehensive overview of the impact of optimism and pessimism on our lives.

SOURCES:
http://positivepsychology.org.uk/opti...
http://positivepsychology.org.uk/opti...
https://positivepsychology.com/pessim...






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