Build Six Pack Abs With Decline Sit Ups [Advanced Technique]

Описание к видео Build Six Pack Abs With Decline Sit Ups [Advanced Technique]

Decline Situps are the next level for developing your six-pack. Use them to strengthen your core, hip flexors, and to build a set of abs you can wash your clothes on. Pay special attention to the entire video because this is one of the most common exercises people mess up.

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